Standard Process has wonderful recipes for you to enjoy through out your detoxification. Please press the button for your free recipes guide. This includes breakfast, lunch, dinner, snacks, smoothies, and deserts.
Tips for dining out while on your detoxification:
It sometimes is hard to cook all meals yourself while working. We have some examples and places to dine at while on your detoxification.
Stick to salads or bowls with a healthy protein. Leave out the dressing and add oil and vinegar, bring your own dressing, or add a salsa!
Example: Chipotle salad or bowl (with brown rice), black beans, veggies, salsa and avocado!
For the Beach area we recommend the following places to eat:
Experincing a headache while detoxing? Try these tips!
1. Drink more water- Half your body weight in oz. each day
2. Add pink, sea, or grey salt to your water
3. Make a healthy lemonade for a boost
4. Taper down your caffiene prior to starting detoxification
McGuffin Smith Chiropractic
1123 3rd St N
Jacksonville Beach, FL 32250
Give us a call at:
Or send us an email.
Monday: 9-12, 3-6 Dr. Sean
Tuesday: 10-12 Dr. Suzy
Wednesday: 9-12, 3-6 Dr. Sean
Thursday: 10-12, 3-6 Dr. Suzy
Friday: 9-12, 3-6 Dr. Sean
Saturday 10-12 Dr. Suzy & Sean